Life Changing Loaf With Hemp Hearts

Life Changing Loaf With Hemp Hearts


1 1/4 cup sunflower seeds
3/4 cup flax seeds
½ cup brazil nuts, roughly chopped
3/4 cup hemp hearts 
1/4 cup hemp protein powder
2 tbsp chia seeds
4 tbsp psyllium husk
1 tsp sea salt
1 tbsp manuka honey, melted 
3 tbsp Extra virgin coconut oil, melted
Drizzle Extra virgin avocado oil
1 ½ cups hot water

To Serve (Optional):
Avocado, sliced
Sea salt, to taste


  1. Mix all the dry ingredients together in a bowl.
  2. Add the honey, coconut oil and hot water to the dry ingredients. Mix well.
  3. Line a bread tin with greased baking paper. Pour the seeded mixture in and leave for 2 hours (or overnight) – it should thicken in this time. 
  4. Preheat oven to 175C.
  5. Bake the loaf for 40 minutes. Turn out of bread tin onto a rack. The bread is done when it sounds hollow when tapped.
  6. Let cool completely. Slice and serve the loaf with avocado, a drizzle of avocado oil and a pinch of sea salt.