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Lamb Rumps with Tomato and Feta Salad

Yields4 ServingsPrep Time10 mins

Mouth-watering Lamb Rumps with Tomato and Feta Salad is the perfect Sunday Roast family meal. Check out the full recipe here:

Lamb Rumps with Tomato and Feta Salad


350g / 12oz new potatoes, halved 
3 quality lamp rumps, trimmed of any silver skin
1½ teaspoons paprika
¼ teaspoon ground cumin
Good pinch cayenne pepper
180g / 6.3oz feta cheese 
3 Tbsp Extra Virgin Olive oil 
2 Tbsp lemon juice
½ small red onion, finely diced
2 Tbsp fresh chopped mint & basil
400g / 14oz fresh tomatoes, mixed varieties, cut in halves or quarters 
Balsamic vinegar to drizzle


  1. Preheat the oven to 190°C / 375°F fan bake. Scatter the potatoes over a baking tray, drizzle with olive oil and season. Place in the oven and roast for 20-25 minutes or until tender and golden in colour.
  2. To make the spice mix, place spices in a small bowl and mix with a dash of olive oil to form a thin paste. Rub over the lamb, cover and set aside.
  3. To make the salad, crumble feta into a bowl and lightly mash with a fork. Add the oil, lemon juice, 1/2 tablespoon water, onion and chopped herbs. Season well and mix gently. Gently stir through the tomatoes and set aside.
  4. Heat barbecue grill until hot. Place the lamb rumps on the grill for 10 minutes, turning once for medium-rare lamb. Remove from the grill, cover loosely and leave to rest for 10 minutes before slicing.
  5. Serve with the roasted potatoes and tomato salad garnished with basil and balsamic.
Nutrition Facts

Servings 0

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