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Sticky Pineapple Pork Ribs With Summer Salad

Yields6 ServingsPrep Time10 minsCook Time1 hrTotal Time1 hr 10 mins

Homemade ribs are delicious and very easy to make. We like ours with sweet juicy pineapple and a fresh summery salad. Feel free to pop some garlic bread in the oven, to soak up the sweet goodness.

Sticky Pineapple Pork Ribs with Summer Salad

 1.6kg Pork Ribs
 Extra Virgin Avocado Oil
 1 Golden Pineapple, cut into chunks
 1 tbsp Apple Cider Vinegar
 1/2 cup Fennel, roughly chopped
 3 Garlic cloves
 1 tbsp Honey
 1 tsp Salt
 1/4 cup Fennel, roughly chopped
 1/4 cup Mint, roughly chopped
 1 Avocado sliced
 1 Fennel bulb, sliced thinly
 1 Orange cut into segments
 4 Radishes, quartered
 ½ Red onion, sliced thinly
Salad dressing
 2 tbsp Avocado Lemon Zest OIl
 2 tsp Runny honey
 1 Garlic, crushed
 Salt and pepper
 Serve with (optional): Garlic bread

Add all marinade ingredients to a blender and blitz until smooth. Place ribs in a deep oven-proof dish and pour marinade over. Let sit for at least 30 minutes.


Preheat the oven to 200°C. Roast ribs for 60 minutes, basting every 15 minutes. After 30 minutes turn the ribs, add ½ cup of water to the pan and cover with tinfoil (optional), then roast for the remaining 30 minutes, until cooked & golden brown (the pork juices should run clear when cooked).


Mix salad dressing together and season with salt and pepper. Toss salad ingredients with dressing.


Serve delicious pineapple ribs with fresh salad and garlic bread (optional).

Nutrition Facts

Servings 0

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