Buttermilk roast chicken is the best kept secret. It’s flavourful while so easy to prepare. We use leftover juice from pickles in the overnight marinade – another culinary secret to make divine roast chicken. We butterfly the chicken to speed up cooking time, then we cook it with seasonal summer vegetables for a delicious feast.

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Buttermilk Roast Chicken and Summer Vegetables
Yields1 Serving
 1 free range fresh whole chicken
 1 cup buttermilk
 1 cup pickle juice*
 Salt and pepper
 1 garlic head, cut in half
 2 courgettes, cut in half lengthwise
 1 eggplant, cut in half and scored
 1 truss of tomatoes
 1 bunch asparagus, ends trimmed
 Sprigs of fresh thyme
 4 tbsp avocado oil & garlic
 Serve with (optional): Fresh basil
1

Butterfly the chicken: blot chicken dry with a paper towel. place the chicken breast side down on a chopping board and use a sharp knife or scissors to cut along both sides of the backbone. (Discard the backbone or use it for stock). Using a sharp knife make a notch in the white cartilage at the neck and two slits on either side of the cartilage on the breast bone. Pop the breast bone out and remove.

2

Turn chicken over, open it like a book and press to flatten. Season with salt and pepper. Add it to a large ziplock bag with buttermilk and pickle juice. Remove air from the bag then marinade in the fridge for 12–24 hours (overnight is easiest).

3

Preheat the oven to 200°C. Remove chicken from marinade and allow to come to room temperature. Place skin side up in a roasting dish.

Ingredients

 1 free range fresh whole chicken
 1 cup buttermilk
 1 cup pickle juice*
 Salt and pepper
 1 garlic head, cut in half
 2 courgettes, cut in half lengthwise
 1 eggplant, cut in half and scored
 1 truss of tomatoes
 1 bunch asparagus, ends trimmed
 Sprigs of fresh thyme
 4 tbsp avocado oil & garlic
 Serve with (optional): Fresh basil

Directions

1

Butterfly the chicken: blot chicken dry with a paper towel. place the chicken breast side down on a chopping board and use a sharp knife or scissors to cut along both sides of the backbone. (Discard the backbone or use it for stock). Using a sharp knife make a notch in the white cartilage at the neck and two slits on either side of the cartilage on the breast bone. Pop the breast bone out and remove.

2

Turn chicken over, open it like a book and press to flatten. Season with salt and pepper. Add it to a large ziplock bag with buttermilk and pickle juice. Remove air from the bag then marinade in the fridge for 12–24 hours (overnight is easiest).

3

Preheat the oven to 200°C. Remove chicken from marinade and allow to come to room temperature. Place skin side up in a roasting dish.

Buttermilk roast chicken with summer vegetables