Tasty Recipes » Asian Glazed T-Bone Steak
Asian Glazed T-Bone Steak with Minty Pineapple Salsa (serves six)
You need:
- 6 Quality Mark T-bone steaks
- 3 tbsp Olivado Gold Rosemary-infused Avocado Oil
- 1 tbsp oyster sauce
- 3 tbsp soy sauce
- pinch of ground star anise
- freshly ground black pepper
- minty pineapple Salsa
- 1 fresh pineapple
- 1 small red onion
- 4 spring onions
- 4 tbsp fresh mint
- salt and freshly ground black pepper
In a shallow dish, mix the avocado oil with the oyster sauce, soy sauce, star anise and black pepper. Add the steaks and leave to marinate for at least 1 hour. Heat a ridged grill pan until just about starting to smoke. Place the steaks in the pan and cook over a medium to high heat for 3 to 4 minutes on each side.
For the minty pineapple salsa, remove the top and end of pineapple and cut off the skin with a sharp knife. Chop the ripe flesh into neat chunks. Remove the stalk and seeds from the pepper, and cut the flesh into dice-sized pieces. Slice the spring onion into thin slices. In a bowl, mix the pineapple, red pepper and spring onion. Chop the fresh mint and fold through with salt and freshly ground pepper to taste. Chill a little before serving with the T-bone steak and a green salad.
Adapted with kind permission from the NZ Beef & Lamb web site.
Recipe and photo provided by Richmond Ltd.
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